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Sport classes, Sports Clubs in Bedford and Bedfordshire |
Saturday 23rd September 2023 04:02:54 AM


Ensty Breathing & Fitness Class for women

  Category Sport
  Timings 20:00 - 21:00
  Class Fee Please call and confirm
  Location Project 229, 229 Bedford road, Kempston
  Town Kempston

About This Post

For women looking to loose weight naturally using for own body weight. Increase all round fitness from beginner to advanced. Improve your posture, stomach control, muscle tone & flexibility. Want to balance hormones, increase energy levels and develop your instincts. Gain greater confidence and self discipline in many aspects of your life. Our breathing techniques have helped many women face difficult situations. Get a clear head and relax more. Female instructor.